The Huffington Post Says Go To Sleep... And Here's Why |MENTAL||


Photo: Huffington Post

It's a fact that people need sleep. No one's debating that, but the amount of sleep you get a night is a different story. On average, how much would you say you get? Well according to the Huffington Post you're supposed to clock in at least seven hours a night. This info-graphic by Alissa Scheller for The Huffington Post shows just what happens when you don't clock in your Z's. Take a look, and then check out the full, detailed article HERE.



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